2025
- Mr. Sri Lanka — 1st place, 65kg
- Mr. Matale — Title Winner
- Mr. Matale — 1st place, 70kg
- Mr. Matale — Most Muscular Man
- Kandy District — 3rd place, 70kg
- Kandy District — Title Winner, Masters
Head Personal Trainer | Nutrition Coach | Competition Preparation Specialist
Famil
17+ years
Famil is a competition coach and Iron Beast co-founder. With over 17+ years of experience in the fitness industry, he has helped hundreds of clients achieve their fitness goals—from weight loss and muscle gain to bodybuilding competition success. His personalized coaching, nutrition expertise, and stage-proven hands-on experience—from injury recovery and posture work to muscle building and contest prep—make him one of the most respected fitness professionals in the region.
- Bodybuilding Competition Prep
- Personal Training
- Muscle Building
- Nutrition Coaching
- Weight Loss & Body Transformation
- Strength Training
Qualifications
- Lanka Institute of Fitness and Nutrition, Sri Lanka — Certificate in Bodybuilding Instructing (2008)
- NVQ Level 4 Certified
- Certified Nutrition Coach
- Bodybuilding Competition Preparation Coach
- Strength & Muscle Building
- Weight Loss & Body Transformation
Track record
Achievements
Titles and placings from national and district stages.
2024
- Mr. Matale — Title Winner
- Mr. Matale — 1st place, 70kg
- Mr. Matale — Most Muscular Man
- Mr. Sri Lanka — 2nd place, 65kg
- Colombo Fitness Festival — 5th place, 75kg
- Colombo Fitness Festival — 2nd place, Over 40
- Kandy District — 2nd place, 65kg
2023
- Mr. Matale — 1st place, 65kg
- Mr. Matale — Most Muscular Man
- Mr. Matale — Title Winner
- Sri Lanka Mr. Hercules — Top 10 (5th)
- Mr. Master — Title Winner
- Masters Over 40 — 1st place
2022
- Kandy District — Best Poser
- Kandy District — 1st place, 70kg
2019
- National Sports Festival — 1st place, 70kg
- Mr. Kandy — 2nd place, 65kg
2018
- Mr. Matale — Winner, 70kg
- Hon. Sarath Ekanayaka Bodybuilding Championship — 1st Runner-up, 65kg
- Kandy District Bodybuilding Tournament — 1st Runner-up, 70kg
- Kandy District Mr. YMCA — 2nd place
- Mr. Matale — 1st Runner-up
- Central Province Sporting Honours — Gold medal
- National Sports Festival — 2nd place, 65kg
- Local Government Sports — 1st place, 65kg